How to Achieve Emotional Control. INTRODUCTIONIn this report, I present some of the most powerful ways to gain. For most of us, our emotions seem to take. You can vastly increase your personal power by. Furthermore. your personal power tends to decrease to the extent that you indulge in. Negative emotions, which have a biological usefulness. I might also add that many of us habitually abdicate control. EQi SCALES. The EI Competencies and Skills Assessed by Each Scale Intrapersonal. Selfawareness and selfexpression SelfRegard. To accurately perceive. Depersonalization disorder is classified by the Diagnostic and Statistical Manual of Mental Disorders, 4th Edition, text Revision, also known as the. Manual For Emotional Maturity Scale' title='Manual For Emotional Maturity Scale' />OVERVIEWThe following is a brief overview of the main elements of emotional. By integrating and implementing this material. Emotional control techniques and therapies. Freeze framing is a simple. Brookhaven Community College Paramedic Program. While this has already been briefly mentioned, the relationship of maturity to spirituality is important enough to warrant elaboration. Unless one recognizes the. When you. freeze frame, you shift out of gear and into neutral. Thought field therapy enables you to access the deepest, most fundamental. Major debilitating emotions. Idenics is a self development technology which enables you to rid yourself. At the end of this report I suggest specific steps for beginning to. THE TRIUNE BRAINIn order to increase your control over your emotions, it is helpful. This will. help you to understand the origins of our emotions and why we have them. The advantage of this is the same of any type of self knowledge the more. Although we often refer to our brains as a single, solid unit, it is. Rather, our brains consist. Dr. Paul D. Mac. Lean, a prominent brain researcher, has developed a model. Silent Weapons for Quiet Wars An Introduction Programming Manual. Operations Research Technical Manual TWSW7905. Manual For Emotional Maturity Scale' title='Manual For Emotional Maturity Scale' />In other words, humans. Actually, even this is an oversimplification. Mac. Lean states that the human brain amounts to three interconnected biological. Each of the three brains corresponds to a. Mac. Lean illustrates. According to the triune model of the brain, evolution has simply added. However, to continue with the analogy, with. Clustering competence in emotional intelligence Insights from the Emotional Competence Inventory ECI. Lawrence Kohlbergs stages of moral development constitute an adaptation of a psychological theory originally conceived by the Swiss psychologist Jean Piaget. Adaptive and maladaptive behavior scales, including the Scales of Independent Behavior Revised SIBR, the Vineland Adaptive Behavior Scales, the AAMR Adaptive. Vineland Adaptive Behavior Scales are a valid and reliable test to measure a persons adaptive level of functioning. VinelandII forms aid in diagnosing and. In other words, the reptile brain. That is not. to say we havent retained any reptilian functions in our brains we most. Mac. Lean has shown that our reptile brains play a major. In The Dragons of Eden, after describing the characteristic behaviors. Ive just listed above, Carl Sagan says, This. Bureaucratic behavior is controlled at its core. Sagan does, however, believe there is hope for the human. We are also highly influenced by our old mammalian brains which, as. Model of the Triune Brain. The R Complex. The most ancient of the three brains is called the reptilian brain. R complex. See diagram above. The R complex evolved around 2. As Ive mentioned above, the reptilian brain is still influential in. Much of human behavior can be described in reptilian. In addition, the R complex also influences our emotions. If, as Mac. Lean. Programs can. be genetically transmitted or they can be acquired after birth. Furthermore. the older and more primitive a brain, the fewer programs it has to choose. The primitive reptile brain is basically. The emotional responses of the reptile brain are severely limited. Leslie. Hart, a writer on brain research, states. As we look at the three brain. In other words. initially, emotions were directly related to basic survival needs. To see. why this is so, we need to understand the concepts of homeostasis and. The human body has a built in ability to regulate itself it maintains. Take, for example, body temperature. We have a kind of thermostat which. We have many. of these thermostats regulating and adjusting various bodily factors. For the most part, the aim of these thermostats is to keep our various. The oldest. function of emotions was to change the bias or setting of our bodily systems. To illustrate this, imagine a rabbit feeding on some vegetation. In this. quiet and calm state, its internal systems are biased at a low setting. Now imagine a fox suddenly shows up. Noticing this, the rabbit reacts by. It has rebiased its homeostasis. This is similar to suddenly moving the thermostat. When the rabbit changes over to. This emergency shift of bias, says Hart. Now, it is important to keep in mind that in humans, although our reptile. Next, we take a look at the old. The Limbic System. The old mammalian brain, or the limbic system, is sandwiched between. R complex and the new mammalian brain. See diagram above. This brain. R complex. The limbic system is much concerned with the emotions. Brain physiologists. When. the amygdala of a placid domestic animal is stimulated electrically, the. Conversely, if the. The limbic system also seems to be the origin of altruistic behaviors. Says Carl Sagan. Much in animal behavior substantiates the notion that. The attachment of domestic animals to humans is, I think, beyond question. The apparent sorrowful behavior of many mammalian mothers when their young. One wonders just how far such emotions go. Do. horses on occasion have glimmerings of patriotic fervor Do dogs feel for. What other strong or subtle. As a biocomputer, the old mammalian brain contains a much greater number. In addition, the limbic system plays a major part in the generation of. The Neocortex. The newest brain, the neocortex or new mammalian brain, has only been. In humans the neocortex is also the largest. In order to see what role the neocortex plays in our emotional responses. The R complex is essentially a survival brain. The limbic system is capable. As we have already seen, a component of the limbic system, the amygdala. The limbic system is largely responsible. But in order for me to react to something with fear, I need to perceive. A. part of my brain needs to say If youve ever had the need to be afraid. If I am walking along the street and suddenly encounter. I can feel afraid, I need. By the same token, if I had been. I would come across life sized puppets in the. I would feel no fear at all for I now interpret. It is the job of the neocortex to detect. The importance of this interpretation process will be discussed further. There we will see that many. We forget about the cognitive process of interpretation. Shifting Down to Our Lower Brains. According to Hart, it is the process of resetting the biases and preparing. For the. most part this is obviously true. If I suddenly find myself face to face. I need to instantaneously reset various. Emotions involve the human brain at all levels. To oversimplify. the oldest brain does the body resetting, the middle brain gives the orders. But the new brain, the. It can. be temporarily shunted out of the decision making as older, simpler circuits. A suitable term for this is downshifting. When we downshift, full use of our new brains is suspended and more. One can readily see how this can. When we become upset or are in a negative emotional. Under any kind of threat we tend to downshift. The reason for this should. We confront a wild bear and we make an instantaneous. The lower brains work well in these kinds of situations. So downshifting is an automatic. It enables us to shift to more primitive and dependable. Unfortunately, downshifting has an obvious downside. When we downshift. Our ability to think. The problem is that we continue to downshift. By learning how to counteract or prevent ourselves from downshifting. An effective method for doing exactly this is the freeze frame technique. ON HUMAN STUPIDITYDownshifting is actually one aspect of a much greater problem. Recall. that when we downshift, we turn over the controls, so to speak, to our. The Sims 1 Gothic Objects here. In addition, we tend to lose our ability to think straight. However, even when we are not actually downshifting, we are strongly. Consider the following passage from Robert Anton Wilsons Illuminati. Papers The great genetic portion of stupidity is programmed into. That is, a great. The programs of territoriality, pack hierarchy, etc., are evolutionary. Browse journals by subject. Accept. This website uses cookies to ensure you get the best experience on our website.