How to Reverse Aging with Art De VanyThere is no such thing as successful aging because aging is damage. Art De Vany. Dr. Arthur De Vany is nearly eighty years old and ripped. Better known as Art De Vany, he was signed as a professional baseball player in his youth and later earned his Ph. D. in Economics at UCLA. He is most famous for his evolutionary fitness approach to training and diet, and our conversation focuses on that. During his time at UCLA, Art did many things, including creating mathematical and statistical models to precisely describe the motion picture market. Art is Professor Emeritus of Economics of the University of California, Irvine, and is a member of its acclaimed Institute for Mathematical Behavioral Sciences. A lifelong student of metabolism and fitness, Art has lived as a Paleo athlete for more than thirty years and is considered a patriarch of the Paleo movement. He believes there is no such thing as healthy aging and that we can intervene to protect against the aging process. In this episode, we talk about his daily schedule, workout routines, why he never gets sick, ice ages, economics, philosophies of intermittent everything, and really dig into the details of a fascinating man. Amazing post, really open. Fun to be with you from the beginning on this one. I would like to know more about how you get people on the podcast. Aviation, defense and space news, jobs, and conferences. Craft Beer Radio, a mostly weekly discussion exploring the world of craft beer since 2005. Hosted by Jeff Bearer and Greg Weiss. Dear Lifehacker As a user of both Android and iOS, is there a way to have my podcast feed synced between both iOS and Android and be able to just start listening. The podcast craze of the past several years shows no signs of slowing down, and while every armchair broadcaster with a voice recorder app is eager to get in the game. To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts. Podcast by Conversation with the Big Guy. Enjoy Want to hear another episode from a guest that defies aging  Listen to this interview with Jerzy Gregorek. In this episode, we discuss flexibility, strength, muscle gain, and fat loss at any age stream below or right click here to download This podcast is brought to you by Four Sigmatic. I reached out to these Finnish entrepreneurs after a very talented acrobat introduced me to one of their products, which blew my mind in the best way possible. It is mushroom coffee featuring chaga. It tastes like coffee, but there are only 4. I do not get any jitters, acid reflux, or any type of stomach burn. It put me on fire for an entire day, and I only had half of the packet. People are always asking me what I use for cognitive enhancement right now this is the answer. You can try it right now by going to foursigmatic. Tim to get 2. 0 percent off your first order. If you are in the experimental mindset, I do not think youll be disappointed. This podcast is also brought to you by Audible. I have used Audible for years, and I love audiobooks. Aspirador De Flemas Manual. I have two to recommend The Graveyard Book by Neil Gaiman. Vagabonding by Rolf Potts. All you need to do to get your free 3. Audible trial is go to Audible. YSW406avE4Zw1PqNEkSOHw.png' alt='Podcast App Stuck Preparing To' title='Podcast App Stuck Preparing To' />Tim. Choose one of the above books, or choose any of the endless options they offer. That could be a book, a newspaper, a magazine, or even a class. Its that easy. Go to Audible. Phone-MultiTask-with-Podcast-540x371.jpg' alt='Podcast App Stuck Preparing To Configure' title='Podcast App Stuck Preparing To Configure' />Tim and get started today. Enjoy. QUESTIONS OF THE DAY What was your favorite quote or lesson from this episode Please let me know in the comments. Scroll below for links and show notesSelected Links from the Episode. Connect with Art De Vany Facebook I Facebook II like Art himself, more activeThe New Evolution Diet What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging by Arthur De Vany, Ph. DUnderstanding the Stretch Reflex or Myotatic Reflex by Brad Walker, Stretch. Coach. The Inland Waterways Institutions, Economics, And Policy by Arthur S. De Vany and Andrew J. Rettenmaier. Computability and Algorithmic Compression, Wheat and Tares. United States v. Paramount Pictures, Inc. What are fractals The Black Swan The Impact of the Highly Improbable by Nassim Nicholas Taleb. When Bill Gates Walks into a Bar. Toba Catastrophe Theory. The Violinists Thumb And Other Lost Tales of Love, War, and Genius, as Written by Our Genetic Code by Sam Kean. How Humans Learn Lessons from the Sea Squirt by Sian Beilock Ph. D., Psychology Today. Myokine. Neurotrophic factors. IcnfoUTfqbTyYWW7gqiWoK36Yk=/417x600/cdn.vox-cdn.com/uploads/chorus_asset/file/2630196/mza_5832530847417736514.1340760406.jpeg' alt='Podcast App Stuck Preparing To Install' title='Podcast App Stuck Preparing To Install' />Marketplace morning report 11152017 The tax cut thats turning into an Obamacare cut U. S. Edition Republicans are looking for ways to pay for the tax cuts they. Arthur De Vany Renewing Cycles. Autophagy Process and Function by Noboru Mizushima, Cold Spring Harbor Laboratory Press. Glycolysis. The Legend of Tithonus. The Effect of Mitochondrial Density on Athletic Performance by Roger Schmitz, Moxy. How I Dropped to 5. Body Fat and Gained Muscle, Part 1, Art De Vany on Line via The Internet Archive. When the Sea Saved Humanity by Curtis W. Marean, Scientific American. Corm. Strength Training is Learning from Tail Events by Nassim Nicholas Taleb, Medium. Hollywood Economics How Extreme Uncertainty Shapes the Film Industry by Arthur De Vany. Pareto distribution. Arthur De Vany sample workout. How I Practice Evolutionary Fitness by Aaron Mc. Cloud. Is Endurance Exercise Really Beneficial, Art De Vany. Eccentric training. Music19/v4/90/44/64/90446424-74f4-d57d-50a8-ba1a43b8dbb3/source/1200x630bb.jpg' alt='Podcast App Stuck Preparing To' title='Podcast App Stuck Preparing To' />Current Evidence That Exercise Can Increase the Number of Adult Stem Cells by Filippo Macaluso and Kathryn H. Myburgh, Journal of Muscle Research and Cell Motility. Proteasome. Peripheral vs. Ectopic Fat by Stephan Guyenet, Whole Health Source. My Life Extension Pilgrimage to Easter Island. Caenorhabditis elegans. Insulin like growth factor 1 IGF 1FGF2. Akt regulated myokine by Yasuhiro Izumiya, et al., FEBS Letters. A Look at Ribosomes, British Society for Cell Biology. What is a Turing Machine, University of Cambridge. Faust by Johann Wolfgang Von Goethe. FOXO1. Neural Darwinism The Theory Of Neuronal Group Selection by Gerald Edelman. Courant Institute of Mathematical Sciences NYUKurtosis. Lessons from the Left Coast What Hollywood Can Teach Pharma about Marketing by Maureen Winigrad, HLG Health Communications. What is Leptokurtic Melatonin. How Testosterone Supplementation Shuts Down HPTA by Rick Vallejo, Evolutionary. The Paleo Diet Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat by Loren Cordain. Fooled by Randomness The Hidden Role of Chance in Life and in the Markets by Nassim Nicholas Taleb. Skin In the Game The Thrills and Logic of Risk Taking by Nassim Nicholas Taleb. General equilibrium theory. Show Notes. Introductions from an undisclosed mountain location. How did Art get into economics You cant reduce your life to an algorithm the Zen of evolutionary fitness. Bill Gates walks into a bar 1. How would Art predict the chance for a movies success if he were in charge of a studio How did fitness and diet enter the scene for Art Where do cavemen fit into the equation Lessons from the sea squirt. On myokines, proteostasis, neurotrophic factors, and muscle degeneration. Aging is not programmed it is the result of the failure of a renewal program. The legend of Tithonus. Mitochondrial density is all the rage. Did seafood save humanity Brain expansion as a survival response. Why Art eats two meals a day. How Art proactively encourages low mitochondrial density. Is Art responsible for getting Nassim Nicholas Taleb into deadlifting Non steady state exercise is very difficult to quantify. What does Arts exercise regimen look like Time efficient exercise has kept Art almost entirely injury free for over sixty years of working out. Why does Art prefer shorter rest intervals over longer ones What does Art have for breakfast When does he go to sleep On meal intervals and intermittent fasting to fight muscle degeneration. What does Art have for dinner How excess fat prevents stem cells from doing their job. What are the most common things people in the Paleo movement get wrong What does Art have against coconut oil How does Art take his eggsArts thoughts on minimizing m. TOR activation and use of rapamycin and metformin. Exercise your muscles, heal your liver. How is the ribosome like a universal Turing machine To what part of his regimen does Art owe for not being sick in decadesAdvice for alleviating depression. On the benefits and practice of cold exposure.